Guga’s articles

Signed by the Guga Ribas, the articles are valuable lessons to other athletes.

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Guga’s article: the importance of benchmarks in sport

Great athletes, such as Ayrton Senna and Eric Grauffel, who have the power to up the level of those around them whilst still holding on to the top spot, deserve praise Continue lendo

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Competing – Part 3: Key components for an athlete II

Guga talks about teamwork, physical fitness and the academic aspects are for a competitor. Continue lendo

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A todo o momento o atleta precisa fazer escolhas que farão diferença no seu resultado

Competing – Part 2: Key components for an athlete I

In this article, Guga Ribas numbers some important topics for an athlete’s best performance. Continue lendo

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Competing  - Part 1 - capa

Competing – Part 1

Read about a competitor and scholar’s view on the subject. Continue lendo

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a better you - capa

A better you!

Check out the article of the athlete. Continue lendo

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